You Gut Loves Processed Food

Your Gut loves Processed Food…

Do you know why?

Is more than addiction, is because processed junk food is missing all the nutrients that our body needs, so from the first time you start eating it your body will send signals to your brain that was tasty but it's not enough, and then you'll get more and more because you really need more and your Gut is loving this because your feeding the other part of the bacteria that thrive on Junk Food

Your Gut loves Proceeded Food

SALT CURED MEATS

SLOW-COOKED MEATS

SLOW-COOKED BONE BROTH/STEWS

FRUITS/VEGGIES REMOVING SKINS/SEEDS FROM

POUNDING CASSAVA & OTHER GRAINS

DRYING/SMOKING

SOURDOUGH BREAD

SOAKED/SPROUTED BEANS

See these are processed foods but they will fill you with nutrients without any other harmful consequences.

Choose the Real Processed Food

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