Foodborne Disease
The Centers for Disease Control and Prevention (CDC) calculates that there are roughly 48 million instances of foodborne disease each year in the United States.
Numerous outbreaks of public foodborne illness are caused by bacteria including E. coli, salmonella, and campylobacter. Once they have entered a person's body, these bacteria can produce a variety of symptoms, such as vomiting and diarrhea.
How can you safeguard yourself? To prevent consuming infected food, generally follow these four steps: "clean, separate, cook, and chill."
Are foodborne infections and food poisoning the same thing?
Although some experts believe there is a tiny difference between the two, these phrases are frequently used interchangeably.
Food poisoning is a sort of foodborne sickness that typically has symptoms that appear within a few hours of consuming anything infected. Typically, a person with food poisoning experiences quite severe symptoms, such as vomiting and appetite loss. Consuming poisons or poison produced by microbes in food results in the symptoms.
Another typical virus that produces symptoms of food poisoning is norovirus.
The CDC has discovered that these microorganisms are frequently to blame for the majority of foodborne illnesses in the US:
Campylobacter (Campylobacteriosis)
Salmonellosis (salmonella)
Shigellosis (Shigella)
Eccherichia coli (E. coli).
Infected foods may also contain other viruses and bacteria that might result in adverse reactions, such as:
A. Staphylococcus (Staph)
Trichophyton perfringens
viral infection (aka Norwalk virus, calicivirus, viral gastroenteritis)
Giardiasis (Giardia)
Yersiniosis (Yersinia species)
Cryptosporidiosis (Cryptosporidium)
Cyclosporiasis (Cyclospora spp.)
Toxoplasmosis (Toxoplasma gondii)
Bacterial infection (Vibrio parahaemolyticus)
toxic fish from scombroids
Influenza A
Symptoms:
A person is likely to get symptoms after being exposed to a pathogen within a few days, and occasionally even as quickly as within one or two hours.
The following are some of the symptoms of foodborne illness:
Diarrhea
Vomiting
Stomach pains
Nausea and appetite loss
Fever
Headache
Aches and pains in muscles and joints
Weakness and weary
Causes:
The majority of foodborne infections are brought on by consuming contaminated food or water.
Other causes might be coming into contact with a sick animal or, in some situations, the transmission of diseases from one person to another. For instance, if someone has diarrhea or is vomiting as a result of an illness and doesn't thoroughly wash their hands, they run the risk of infecting others with germs.
The following foods and beverages have the highest risk of transmitting foodborne illnesses:
Animal goods that are raw or undercooked, such as raw meat, chicken, or eggs
Raw milk, also known as unpasteurized milk, and soft unpasteurized cheese
Steamed shellfish
Sprouts that are still raw and may harbor germs
Poorly preserved cold cuts and deli foods
Veggies and fruits that are produced close to animal dung, which is occasionally used as fertilizer
tainted produce that has been washed (this can include imported berries, lettuces, and herbs such as basil)
Fruit juices or cider that have not been pasteurized may include microorganisms that can cause
Fermented foods created at home with dirty equipment
foods that are improperly sealed when being canned at home
Cooked food that has come into contact with a contaminated food handler but is not reheated
Premade items such as meats, potato and egg salads, cream pastries, etc. that are not properly refrigerated or are incorrectly refrigerated.
In general, raw foods or those that have been left at room temperature for a long time are likely to have the most bacteria/microbes because cooking/heating foods can help destroy many pathogens. Foods that are uncooked or spoiled are therefore most likely to make people ill.
Traveling, especially abroad and in isolated areas where the water source may be contaminated, is another risk factor for getting food poisoning. Enteric fever illnesses, which are typically linked to consuming sewage-contaminated water, may result from this.
Solutions:
https://www.seedsofchangemk.com/store101/p/parasites-free-gut
https://www.seedsofchangemk.com/store101/p/12-top-supplements-and-herbs-to-treat-leaky-gut
RESOURCES:
https://www.nature.com/nrneurol/
2022. NP. Malika Katrouche. All Rights Reserved.
