Mold and Mycotoxins
According to studies, 24% of the population is genetically predisposed to the disease and will start to develop chronic inflammatory immunological reactions as a result of the exposure. The majority of mold is obvious, but occasionally hidden growths might be mistaken for simple surface dirt on your wall or ceiling. Toxins created by mold will start to collect inside the body and start to take over an individual's symptoms. A quick test you need to do called the HLA-DR can determine whether you are genetically inclined to get ill from mold exposure if you see any new discoloration on the exterior of your home.
How Your Health can be Affected by Mycotoxins:
Mycotoxins may be sneaky. Mycotoxins can enter your bloodstream and travel throughout your body even when mold itself cannot, even though it can linger and colonize in places like your nostrils and lungs.
Your immune system may be compromised by these opportunistic poisons, leaving you more susceptible to infections. Mycotoxins prey on persons whose immune systems are already weak (such as those who have autoimmune diseases or are receiving cancer therapy).
According to studies, mycotoxins can:
cause lung inflammation that may make breathing more difficult
disrupt the balance of good bacteria in your gut while promoting pathogens
make the chronic fatigue syndrome worse
affect mental processing and cognition
cause cancer and liver damage
worsened asthma and allergy symptoms
Mold spores are present everywhere, but they are often present in such low numbers that they are safe. But when the circumstances are ideal, they land on a wet surface and start to grow. When we talk about having mold in your house, we don't mean the tiny concentrations of airborne spores that are just waiting for the appropriate circumstances. We are referring to a mold colony that is expanding and releasing fresh spores.
Mold sometimes goes undetected until the condition is quite bad because it likes to develop in concealed, dark areas. However, there are a few warning signs that may indicate the existence of mold:
1. visible mold:
Despite the fact that it is the most obvious sign of mold, people frequently disregard it, Patches of mold growth can mimic soot or dust because they are so little and seem innocuous. You can be certain that there is a lot more mold present than what you can see if you only notice a small quantity of it. Mold shouldn't be neglected, even if you're fortunate and there isn't much more hidden behind the walls. It won't be long before it begins to expand, and even a small mold colony can release spores that could be dangerous to your health and cause mold toxicity symptoms.
Because mold occasionally doesn't seem like mold, it can be simple to ignore it. Mold might be white and threadlike, grayish brown, grayish-green, or even black. Mold may even appear orange, pink, or purple if it develops under vinyl wallpaper. It is a good idea to remove anything that doesn't seem correct.
2. Moisture or water damage indicators:
While mold can flourish in a variety of settings, moisture is the one element that cannot be overlooked. You should anticipate that mold could start developing at any time if your home exhibits indicators of excessive dampness. Mold presence could be detected even in older water damage. Condensation around windows, discoloration along walls, wallpaper or paint that starts to bubble or peel, warped wood, and standing water are all indicators to watch out for. If there are indications of moisture, particularly if the issue has been present for some time, mold may very well be present. If the problem emerges out of nowhere, make sure to address it right away.
3. Musty smell:
Not all mold strains can be identified by scent, but many can. If you notice a musty odor, be sure to carefully conduct a complete check of your home. . Even though you can't see it, it can still be concealed behind the walls. Check all potential moisture-prone places, including the attic, basement, beneath sinks, behind and under appliances, around windows, and any spots that may receive moisture. Make sure to peek behind walls if at all feasible. You might also think about hiring a professional to check your house for mold.
4. Dust:
Most people don't consider this one, but if you have a lot of dust, you may have mold. Mostly organic material, which makes for great mold feeding, makes up household dust. Mold can also be spread throughout the house by dust. Mold also prefers dark areas. The reason why a place has a lot of dust is that it doesn't get much attention.
Dust can cause signs of mold poisoning.
Your symptoms may be caused by mold toxicity or another indoor air pollutant if they appear suddenly, do not go away within a reasonable amount of time, or are better when you leave the house but get worse when you return.
In accordance with the symptoms that people who have been exposed to mold experience, researchers divide molds into three major groups:
The symptoms of allergic mold exposure are typically only problematic if you are allergic to them. Rarely do they have effects that could be fatal. The most susceptible population to these molds appears to be children. Finding the cause of your symptoms might occasionally be difficult.
Symptoms of exposure to pathogenic mold result in an infection of some sort. If you already have a damaged immune system, this could be especially dangerous. These molds have the ability to cause hypersensitivity pneumonitis..
Toxigenic mold exposure symptoms are the dangerous ones that cause mycotoxins to be produced. Serious health consequences, such as immunosuppression and cancer.
So Everyone is affected by mold exposure differently. People's health responses to mold typically fall into one of three categories:
Mold allergies include the standard allergy symptoms of nasal congestion, runny nose, and itchy or watery eyes. However, in people who are vulnerable, mold allergies can also lead to sinusitis, asthma, and asthma attacks. Mold infections/fungal colonization - Immunocompromised individuals may be more prone to sinus and lung infections, which could increase their risk of developing bronchitis or pneumonia as well as other respiratory diseases.
Sick building syndrome (SBS) or toxic mold sickness (TMS) - Mycotoxins from mold cause this ailment, which can range in severity from moderate to severe and damage numerous physiological systems. Symptoms can include weakness, muscle cramps, headaches, light sensitivity, red eyes, blurry vision, tearing, sinus issues, cough, shortness of breath, abdominal pain, diarrhea, joint pain, morning stiffness, learning difficulties, confusion, disorientation, skin sensitivity, mood swings, appetite swings, night sweats, temperature dysregulation, excessive sweating, and fatigue.
The severity of a person's symptoms can vary widely depending on their age, sex, heredity, lifestyle, length of exposure, and how poisonous the molds are to which they are exposed. In the same setting, some persons can experience severe effects while others would appear to be unaffected at all. The most mold-sensitive people frequently experience full-body reactions to mold, which can have an impact on numerous biological systems. Numerous researchers have linked mycotoxin exposure and the resultant mitochondrial damage to chronic fatigue syndrome (CFS/ME).
the steps and processes to follow?
You should work with a holistic practitioner who will help you detox and restore your body, and you should get your home and body tested by mold experts. However, you should always start with your home, so you either make renovations or move out because any healing protocols won't work as long as the Root Cause is still present. You can find a lab at http://mycometrics.com.
Solutions:
keep it simple: clean Diet, Air, Water, and Mind
1. Eat organic, non-GMO, plant-based, range-fed, and/or wild-caught proteins for a healthy diet. • Good fats (olive oils, avocados, ghee/clarified butter, and coconut oil); • no sugar and processed foods; and • no wheat (gluten), corn, or soy. • No soft drinks or alcohol
2. Fresh air • Purchase a whole-house purification system or a high-quality HEPA/VOC air filtration system ( Austin, IAQ Air…etc). At night, turn off your Wi-Fi router. Take out the plants, carpet
3. Water filtration Pitcher: Aquagear is the greatest brand, but Brita is more affordable; clean WATER; Berkey Filter: countertop gravity fed, various sizes Use carbon filters on shower heads and, if possible, install whole-house water filtration systems. Avoid drinking from plastic bottles.
4. Clear your Mind: It's crucial to take a day off and baby steps, mind-body-spirit approach: Spend time in nature for fresh air, sunlight, and literal "grounding"; engage in daily mindfulness meditation and/or prayer; find something that makes you laugh and brings you joy; engage in creative endeavors; make gentle daily movements to get the lymph flowing and release adrenaline. Focus on gratitude.
5. https://www.seedsofchangemk.com/store101/p/12-top-supplements-and-herbs-to-treat-leaky-gut
6. https://www.seedsofchangemk.com/store101/p/time-to-detox
7. https://www.seedsofchangemk.com/store101/p/parasites-free-gut
RESOURCES:
https://www.nature.com/nrneurol/
2022. NP. Malika Katrouche. All Rights Reserved.
