The liver, a digestive organ located on the upper right side of the abdomen, is the largest internal organ in the human body. How does the liver appear? Given its reddish-brown hue, it is referred regarded as "meaty." Your liver would feel semi-firm and stretchy to the touch.

The liver constantly exchanges information with the other digestive organs about the number of nutrients that are available or the presence of dangers like prescription drugs, heavy metals, or toxic compounds. The liver, which is the primary organ involved in detoxification, is responsible for identifying hazardous compounds and transforming them into harmless material that can be expelled. According to a 2017 article published in the World Journal of Hepatology, Beyond its role in metabolism, the liver has lately been identified as an organ of the immune system. The liver maintains a delicate balance between immunological tolerance to self-antigens and hepatic screening of pathogenic antigens.

Your liver is a huge organ that weighs about 3 pounds. It is your body's primary organ for detoxification, and it is where our body processes every toxin that enters our system. Food additives, alcohol, microorganisms, pesticides, hormones, medications, and more

We are still exposed to toxins, whether they be in the form of pollution in the air we breathe or toxins absorbed through our skin, even when we lead healthy lifestyles, consume organic food, and make an effort to avoid them.

These dangerous toxins will either be cleared completely from your body by your liver or converted into less damaging ones by your liver. Unavoidably, some toxins remain and hide in specific liver cells or produce free radicals, which can harm your liver and general health. Your liver may get congested if it is overworked.

Here are a few indicators that your liver might require more assistance:

1. Exhaustion

2. brain fog

3. Uneven blood sugar levels

4. Sensitive or itchy skin

5. Acne

6. Breakage of hair

7. Sleepiness

8. Mood swings and anger

9. Sensitivities to chemicals

10. Brown Spot(blemish)

11. Rapid Blushing

12. Bloody red acne

“The simple procedure known as "CASTOR OIL PACKS" can help your liver”.

For what purposes are castor oil packs useful?

1. Liver problems

2. Thyroid nodules and cysts

3. Uterine fibroids that are not malignant

4. Cysts in the ovaries (PCOS)

5. indigestion

6. Stones, inflammation, or secretion support in the gallbladder

7. Consistent Pain

8. Drainage of the Lymph

9. Migraines and headaches

10. Breast nodules or cysts

11. Lung infections

12. Low Free T3.

13. Before and after weaning the baby

14.PMS

This is what you require:

1. A container of organic castor oil

2. A flannel made of organic cotton

3. A hot water bottle or heating pad

4. A sizable zip-lock bag in the gallon size

5. A used towel

How to apply a castor oil pack:

1. Place the fabric in a big glass dish.

2. After the flannel is saturated, drizzle castor oil over it.

3. Fill up your hot water bottle or plug in the heating pad next to your bed.

4. Place the dish with the flannel, the zip-lock bag, and the old towel on your nightstand or right next to your bed.

5. While still lying down, cover the troublesome area with a cotton flannel ( I suggest always do it on your Liver first for at least 3 to 6 months)

6. Lay the flannel on top of the zip-lock bag.

7. Lay the zip-lock bag and flannel on top of the heating pad or hot water bottle.

8. Spread the used towel over the heating pad.

9. For about an hour, while you are lying down, keep the castor oil pack on. Remove the pack next, and use the old towel to wipe away any remaining castor oil.

10. Perform this at least four days per week.

You can reuse the flannel over and over again, but it's better to change it if it starts to lose its color or develop an unpleasant odor. I advise keeping it in a glass Tupperware or any other type of glass or ceramic dish. Typically, you can reuse one piece of flannel repeatedly.

They are frequently safe for use on kids as young as three because of their extreme gentleness. It may be beneficial to apply a castor oil pack to the belly for around 20 minutes.

I suggest wiping off the castor oil and waiting until the rash clears up before trying again if you experience any skin reactions, which could be an allergy or a symptom that the body is being overworked.

Do not perform another castor oil pack if you discover that you are allergic to it.

When castor oil is not recommended use?

If you have an IUD, it is not advised to perform a castor oil pack over the abdomen since it could cause the IUD to become dislodged or release too much copper into the body. Additionally, it is not advised if you are nursing, pregnant, menstruating, experiencing internal bleeding, or have IBS, colitis, or diarrhea.

This is a simple, natural remedy that you may use every day to help your liver function properly, but in many situations, it will require time and further support for the liver to recover and function normally. for the best outcome, you can follow up with a naturopath.

PS1:All holistic practitioners agree that we should detox three times per year, therefore if you feel this method is insufficient or you have a lot of health issues to take care of, you should think about following a holistic practitioner.

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