Beef Liver

Beef Liver Nutrients

Vitamin A (Retinol) - The liver contains a high concentration of preformed Vitamin A, which promotes normal vision, skin health, reproductive and kidney health, and immune function, and reduces oxidative stress. It also aids in the metabolism of iron.

Copper - Aids in the activation of enzymes, which then aid in the regulation of energy production. Contributes to the production of red and white blood cells, aids in iron absorption, and promotes healthy brain development and immune function.

 

Iron - helps carry oxygen around the body, and supports hemoglobin production.

Selenium - Promotes healthy reproductive, immune, and thyroid function.

Thiamine (B1) metabolizes food into energy for cells as ATP [Adenosine Tri Phosphate].

Riboflavin (B2) aids in the formation of red blood cells and the conversion of food into energy in the form of ATP for cells.

Niacin (B3) aids digestion and converts food into energy in the form of ATP for cells.

Pantothenic Acid (B5) - aids in fat metabolism, red blood cell formation, and the conversion of food into energy as ATP for cells.


 B6 aids in the formation of red blood cells and the production of energy by converting food into ATP.

Folate (B9) is required for red blood cell formation and helps with protein metabolism. Protein is one of the most important building blocks in the body.

B12 - Promotes normal brain function as well as the formation of red blood cells and DNA. It also increases the utilization of Vitamin A, making the A in the liver even more potent.

Choline - Aids in the development of the brain and the function of the liver.

CoQ10 is beneficial to cardiovascular health, fertility, and endurance. It also reduces inflammation, as well as the harmful effects of free radicals and stress.

 

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Nutrition for Weight Management