I’m so excited that you took the first step in registering for our Bowel Flush Challenge (aka addressing constipation)

You must read the contents of this Blog carefully until the end, to make sure that all necessary steps are taken; to complete your registration and member verification for our New Group: Bowel Flush!

Before getting started:

Take a Note of your symptoms: take a piece of paper and a pen or a notebook, and write down what kind of constipation you have, (describe your poop’s shape, color, and smell), how many bowels you get weekly, and other symptoms like bloating and so (you need to be as specific as possible because these notes will help you later to see your improvements and commit to the protocol)
One Day Flush: (it's like refreshing your colon again and getting rid of the stuck poop)

1. Vitamin C (ascorbic acid powder): -you can get it from the pharmacy- take 4g or 1tsp with 1 cup of water first thing in the morning before food; every 1 hour until you get diahrrea, then stop.

Better to consume less coffee that day because you are going to be a bit dehydrated and coffee is a diuretic.

2. Magnesium Citrate: do the same steps as mentioned above

(That's the flush)

*If you suspect that you have an ulcer or gastritis, better to skip this Flush.

**Choose either the vitamin C flush or Magnesium Citrate, Not Both

***You need a day off/weekend for this flush because you need to be near the toilet, also you need Electrolytes (I’ll mention it below) to take after the flush.

Steps to get up to 3 bowels: (Completing these steps is essential to be eligible to join our Group Bowel Flush):

1. Create Your Free CellCore Product Account

If you do not already have one with us, please make a free customer account to access the products we will leverage during this Bowel Flush. Use our Patient Direct Code: UTN4KzSM to get exclusive access. For liability purposes, your products MUST be purchased under a CellCore customer account using our Patient Direct Code if you are willing to join our Group, ask questions, and get answered!

2. Order The Required CellCore Products

Once you've created your CellCore customer account with us, it's time to select the tools you'll be using on your Bowel Flush journey! We've curated our top product combo recommendations for you below. Your order MUST include at least the Bowel Mover and The CT minerals in your protocol:

• Bowel Flush Option 1:

Bowel Mover and The CT minerals

• Bowel Flush Option 2:

Bowel Mover, The CT Minerals and Drainage Activator.

3. Send Proof of Product Purchase

After placing your product order, forward PROOF (screenshot of the name details and the purchase) of your qualified purchase to us at: holisticallywithmk24@hotmail.com, for you to register and get instructions from the practitioner on how to take them (we will send you an email invitation to join the Facebook group, share your experience, ask questions, and join the community that will follow the same protocol as yours to stay committed to your Goals)

4. Prepare Your Body For The Supplements Protocol:

You need to follow the Vitamin C or Magnesium One Day Flush before the supplement protocol.

Keep your Eyes on my Instagram Stories, where I’ll share the names of people who join, updates later on their wins, and improvements.

FAQs

I purchased products from another practitioner or product dispensary instead of a Cellcore account that was created with your Patient Direct Code as directed. Can I still join the Group Bowel Flush?

Product purchases made through other practitioners do not qualify as a valid product purchase for our Group Bowel Flush.

I love ya’ll AND there are no exceptions to this requirement. The purchase MUST be made with a CellCore account that was created with our Patient Direct Code UTN4KzSM and meets the minimum required products

2. Could I use other products or methods to move my bowels outside of the options you recommend from Cellcore?

There are countless ways to address constipation! But for this specific Bowel Flush, those are the specific products that we will be focusing on utilizing by all the members of the group.

3. How long will I be taking my Bowel Flush Protocol products?

Bowel flush Protocols typically range from weeks to months, and this is a challenge, not a 1:1 coaching -to give a specific recommendation according to the patient’s health story and root cause-, so it needs to be done at least for a month and the individuals will choose what steps to follow and take next.

4. Do I need to follow a specific diet during this Bowel Flush?

This is a Suppelmenths Challenge only, if you need a specific individual suggestion it’ll be better if you work with the practitioner 1:1.

5. Is there anything I need to do to prepare my body before starting supplements?

Yes, you need to do the Vitamin C or Magnesium One Day Flush Mentioned above.

6. Can I follow this Flush if I'm still nursing?

There isn’t necessarily a black-and-white answer to this question! Legally, we must recommend that you talk to your practitioner to make any type of decision on a health protocol moving forward. What I CAN say is that I work with breastfeeding mamas and we address constipation together

7. What if I don't have a Facebook account? Can I still participate in the group?

We will only be hosting the Bowel Flush Community on Facebook as we need the community to be all in one place, not on several platforms! If you do not have a Facebook account as of right now, we recommend you take a few mins to set up an account that you'll be using just for this Bowel Flash Challenge if you want to be able to access the community! That's what our clients and community members typically do when they don't have a regular Facebook account that they use!

8. What will happen to the group after the 4 weeks?

The Group will still be open and anyone can join (who purchased the supplements and sent the proof) and access all the questions and answers and pinned posts or any resources provided inside

Comment Below with any Questions you have about this 4 weeks challenge

The Bowel Flush CHALLENGE