Coffee Enemas
Coffee enemas are known to help flush out pathogens, heavy metals, fungi, and yeast from the digestive tract, including the liver and colon, while also reducing inflammation. As a result, they help people regain bowel function, boost their energy levels, and recover from conditions that have been troubling them for years.
Before you begin to think that this is entirely insane, keep in mind that enemas and other forms of natural cleansing have been utilized for thousands of years to aid in the restoration of digestive function and general health.
A Coffee Enema: What Is It?
Coffee and water are injected into the rectum and colon, two areas of the large intestine that connect to the anal orifice, during a coffee enema, a form of natural "colon cleansing." Coffee enemas are nothing new, however, they are still not precisely a common method of treating sickness. And now, as more people become aware that laxatives and prescription medications often do not effectively treat the underlying cause of many digestive disorders, different kinds of natural enemas, even fecal transplants, and other unconventional ways of restoring gut health are becoming more and more popular.
Since the late 1800s, coffee enemas have been used to treat cases of unintentional poisoning or to hasten the healing process after surgery. Others are now employing coffee enemas for a variety of illnesses, particularly those that don't react well to conventional therapies or prescription pharmaceuticals. This practice was made popular by the Gerson Institute in the 1950s when it started using them as part of natural cancer treatments.
Coffee enemas are being used by practitioners of functional and complementary medicine to treat ailments such as:
Cancer, parasites, medication overdoses, constipation, liver dysfunction, Candida, IBS … etc.
Coffee contains components that, when consumed, whether from drinking it or directly ingesting it into the colon, act like a cathartic and cause the colon muscles to contract. This facilitates the movement of feces through the digestive tract, curing constipation and facilitating bathroom visits.
As you are surely aware, having regular bowel movements helps the body eliminate waste and poisons like heavy metals and extra fatty acids. According to research, caffeine and other substances flow to the liver through the hemorrhoidal vein during a "coffee enema detox."
Additionally, University of Minnesota researchers found that one of the potential benefits of coffee enemas may be its ability to encourage the liver's synthesis of glutathione S-transferase, an enzyme that functions as an antioxidant, anti-inflammatory, and natural blood cleanser. According to some data, coffee enemas can aid in:
healing gastrointestinal tissue, cleaning the liver, and enhancing blood flow
increase the immunity
easing gastrointestinal problems like persistent constipation, bloating, cramps, and nausea and aiding in cellular regeneration
enhancing intestinal wellness
improving lack of energy and mood
How To Use Coffee Enemas:
Online and in certain health food or medicine stores, enema kits are available. There are many varieties, ranging from basic models that are occasionally referred to as "traveler's kits" to plastic bucket models that make better use of gravity to facilitate enema usage. Whatever kind you choose, seek one that hangs above you when you're lying down and has a tube and nozzle attached to a bucket or bag.
To begin an enema, you must first buy coffee beans. The quality of the coffee affects how efficient the detoxification process will be, therefore you should only buy certified organic coffee and ordinary beans that are free of any chemical sprays.
If your digestive system is already inflamed and dysfunctional, the last thing you want to do is inject medications directly into it! To ensure that your coffee beans retain the most antioxidants, most experts advise freezing them until you're ready to do the enema.
Here is a detailed guide on performing a coffee enema safely once you have your supplies ready:
Use a small pot on the stovetop to blend coffee beans and filtered water for one coffee enema preparation. Most experts strongly advise using filtered water since it may present fewer dangers than tap water. 3 cups of filtered water and 2 tablespoons of organic coffee beans should be added to your kettle. Once boiling, reduce heat, cover, and simmer for 15 minutes.
After boiling for about 15 minutes, allow the mixture to cool to a temperature just above room temperature. Remove the coffee beans from the mixture to create a smooth, homogeneous liquid that is devoid of impurities. Allowing the combination to cool is crucial since using a hot solution, applying a lot of pressure, or using a big volume of solution all increase the risk of damage and adverse effects.
Now that you're prepared to execute your enema, pick a comfy spot where you can lay down for around 15 minutes, like the bathroom floor with some towels. Most individuals prefer to be near a restroom and keep extra towels on hand in case of need. Take your enema equipment and position the bucket or bag at least one meter above the ground wherever you decide to go. So, instead of replacing the bucket or bag on the floor, try doing so on a towel rack, shower rail, etc. In order for the coffee liquid to enter your digestive tract and accomplish its work more effectively, gravity needs to push it down faster.
Hold the tube and nozzle shut as you pour the coffee liquid into the enema bag or bucket. Find the lever on the tube and nozzle that allows you to control the enema's flow by stopping and starting it. Make sure the valve is closed before starting to ensure that no liquid escapes. To make the enema nozzle tip simpler to insert into your rectum without feeling uncomfortable, cover it with a lubricant like a coconut oil. Which side should you lie on when getting a coffee enema? Aim to get the nozzle about an inch within your rectum as you lie on your right side in the fetal posture.
Until the bag or bucket is empty, use the valve to help you start the coffee's flow and maintain the liquid slowly entering your rectum through the nozzle. Squeeze in slowly to prevent liquid evaporation as much as possible. The maximum amount of time you need to effectively cleanse your system is 15 minutes, so sitting however makes you most comfortable to assist you to hold the coffee inside of you for about 12 to 15 minutes. At this point, you can stop holding in and can go to the restroom.
NOTEs:
Always using lubrication, moving very gently, and paying close attention to instructions are some methods to make the operation more comfortable. By properly filtering and chilling the coffee liquid, you can prevent burns and irritated skin. Due to their susceptibility to the effects of caffeine, children and pregnant women are typically not advised to use coffee enemas.
You shouldn't push the treatment if you've already had hemorrhoids or rips because you can find it painful. Additionally, you shouldn't perform more than one enema each week unless you carefully observe your symptoms and make sure you aren't showing any indicators of dehydration from increased bowel movements, such as weakness, dizziness, or cramping.
Make sure you are not allergic to coffee
Make Sure you Drink plenty of Water with Electrolytes
RESOURCES:
https://www.nature.com/nrneurol/
2022. NP. Malika Katrouche. All Rights Reserved.
